Dear Supportive Parent,

Chances are, you’ve stumbled across my website looking for the best resource for training for your young athlete OR the best place for them to train.

You’re probably SICK & TIRED of throwing your time AND money away on “Speed Camps” and “SAQ Training” and seeing ZERO results for your son or daughter.

You’re Tired of being SMOTHERED by trainers using fancy buzz words and showing you the newest training contraption.

You’re TIRED of your son or daughter working HARD but not seeing the fruits of their labor.

WELL, let’s face facts:

The competition your young athletes are facing is better than ever, sports move faster than ever before, and everyone is working hard to gain the competitive edge.

Have you ever wondered why your son or daughter:
->Works out at a local gym but still doesn’t throw any harder?
->Does speed and agility training but still isn’t running faster?
->Got cut from their high school team?
->Didn’t make the varsity roster?
->Didn’t get any playing time on Varsity?

These thoughts and feelings sound familiar don’t they? Players in today’s game, especially here in the South Jersey area constantly struggle with these issues.

The SOLUTION to your Problem is RIGHT HERE in Front of you.

Appenzeller Training Systems.

Here at ATS we aren’t about the fanciest piece of new equipment or boring you to death with fancy industry jargon. Instead we focus on the most IMPORTANT THINGS:

  • TRAINING ATHLETES
  • GETTING GREAT RESULTS


However, our program is NOT for EVERYONE. Our program is an acceptance only program for only THE HARDEST WORKING most SERIOUS athletes.

New Jersey Athlete Strength Training – cjAppenzeller.com from CJ Appenzeller on Vimeo.

This is not Joe Schmoe’s Gym, here at ATS we hold all of our athlete to an extremely high standard. We expect all our athletes to be:

  • Hard Working
  • Dedicated
  • Responsible
  • Accountable

There is NO being LATE, NO EXCUSE making, and NO Deflecting Blame.

Inside this gym there is only HARD WORK, DEDICATION, RESPONSIBILITY, and RESULTS.

West Deptford High School Basebal Mental Toughness Day – ATSstrength.com from CJ Appenzeller on Vimeo.

I say all that to say this:
YOUR ATHLETE’S SUCCESS is OUR #1 FOCUS.

Here at ATS we WILL DO EVERYTHING within OUR POWER TO GET YOUR ATHLETE THE BEST RESULTS POSSIBLE.

That being said, being a member of the #Ateam requires a big commitment on the part of the ATHLETE as well as the PARENT:
Here at ATS we want to work with athletes determined and responsible, hardworking and willing to do the little things to earn the edge. But, we also want parents who our supportive and not counter-productive.

We’ve all seen parents at sporting events take it too far, yell and scream at their children and interfere with the game and try to walk all over the coach. Here at ATS we DO NOT have that problem. Parents are invited and encouraged to attend the free trial workout and assessment with their athlete but after that, there are NO PARENTS in our training area.

This allows the athletes to focus and concentrate on getting great results and builds an atmosphere where everyone is equal and no one feels any unnecessary pressure.

Believe me when I tell you, YOUR ATHLETE, HIS or HER SUCCESS, and RESULTS are our ONLY PRIORITIES.

Our Current Session Schedule is as Follows:

Middle School + HS + College Athletes:
M, W, F – 4, 5, 6PM
T, H – 7, 8PM
S – 9:30AM

Ready to take the Next Step?
SIGN UP FOR YOUR FREE TRIAL BELOW, *IF UNDER 18 PARENT MUST FILL OUT FORM*

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