West Berlin Gym – ONE Small Thing Could Be the KEY Being SUCCESSFUL for SPORT or LIFE

I met last week with a group of educators from the Wilmington Delaware Juvenile corrections department. I spoke for one hour on taking PRIDE in what they do AND staying MOTIVATED to do the HARD WORK. I talked about being the ONE PERCENT and doing the LITTLE THINGS no one else will do. (VIDEO soon […]

NJ Strength – Men TRANSFORM Themselves Training alongside ATHLETES

When ATS first came to life we allowed for NO adults to train in our programs. I believed that men and women no longer had what it took within them to believe in and LIVE the Blue Collar Mindset and become a part of the Ateam. However, over time my views on this shifted and […]