A Question I get ALL THE TIME at ATS is : how can I drop my 60 time!? Well their are some KEY’s to improving your 60 time and getting the looks you want. Watch this week’s Baseball Strength 101 to find out how.

Dedicated to YOUR Success

The Blue Collar Strength Coach

-CJ Appenzeller

P.S. We have some AWESOME Speciality programs JUST FOR baseball players going down this off-season that include baseball SKILL and POWER development. Stay tuned as we’ll announce our Arm Speed and Bat Speed camps SOON and open them up for sign ups. These things will be exclusive so don’t miss an email!!