SO, you want to burn more fat? Build more muscle? Perform at a higher level? Be more effective at work?
All of these can come as a result to doing a few SIMPLE things to improve your digestion on a daily basis.
You’ll never guess which dead horse I have to beat as a part of this: HYDRATE!
But there’s more, check it out in this week’s nutrition tip video:
Dedicated to YOUR Success
The Blue Collar Strength Coach