Dear Supportive Parent,

If YOUR son or DAUGHTER is looking to do any of the following:

  1. Cut down their 40 time
  2. Lose FAT and Pack on Lean Muscle
  3. Become stronger, more mobile, and injury resistant
  4. Earn a Scholarship
  5. Earn a starting position

Then YOU need to keep reading about the ATS Elite Athletic Development Program.

What is Elite Athletic Development?

Here at ATS we have built the Elite Athletic Development Program from the ground up to help middle school and high school athletes become better all around athletes. Making them stronger, faster, more mobile and flexible, and helping them stay injury free. Here at ATS we take ALL of the guess work out of what needs to be done in order to reach your absolute top potential as an athlete and give you the programming, coaching, and motivation required to get the job done. But, don’t take my word for it listen to what some of our athletes had to say about the program:

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“This season he won THREE TIMES more wrestling matches than last year!”

Our son has been going to Appenzeller Training Systems (ATS) for 3 months now, and the change in his confidence and ability level is stellar!  Not only does he enjoy working out, he notices a big difference in how he feels on the field and in the ring. 

Chris is a wrestler, as well as a football and baseball player.  His overall strength has helped him be a more successful athlete, winning three times as many wrestling matches than the previous year.  In addition, his speed, arm strength and swing have increased dramatically.  CJ’s has a unique way of training and reaching kids on their level.  We have seen nothing but positive results!   We can’t wait for this upcoming season to start!



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“The ONLY THING Christian wants to do more than play baseball, is go to ATS!”

Our son Christian has been going to ATS for around 3 months now, and in that little amount of time we have to say what a difference it has made. Christian has gotten a lot stronger and faster. The only thing Christian wants to do more than baseball is to go to ATS for training. We cannot wait for spring and summer to come to watch him on the baseball field. C.J and his staff do an outstanding job and I would recommend any one to go there. 

         -Charlie and Michelle Rinick 

What Will I Get From Training at ATS?

  • Improvements in strength and speed
  • Improvements of on the field performance
  • Improved confidence
  • Improved ability to deal with failure through the Blue Collar Mindset
  • The Ability to See Challenges as Opportunities through the Blue Collar Mindset
  • The ability to appreciate and understand the power of hard work through the Blue Collar Mindset

How do I Get Started?

To Get started and Schedule YOUR 100% No Strings Attached Introductory workout and Assessment simply fill in the following information BELOW: (Don’t worry, there won’t be any sales pitching or Godfather scenarios, that’s what the OTHER guys do – not us!)

Contact us for more info!

We usually reply with 24 hours except for weekends. All emails are kept confidential and we do not spam in any ways.

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