So, you’re training and you’re training HARD, BUT you might be missing a key ingredient to your success, in today’s video blog I run through the anatomy of a training session:
The big rocks, the order of operations, and some insight into how it all plays together.
Press PLAY to watch, it’s a little more than 3 and a half minutes that you WILL NOT want to MISS.
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SO, you’ve made it this far, you’re all in on in-season training as an absolute MUST as a ballplayer to be the best you, you’ve
So, hopefully the first part of this series convinced you that in-season training is not only a GREAT idea, but as a matter of fact
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